Good Reads

Food / Cooking

The Whole30The 30-Day Guide to Total Health and Food Freedom – Melissa Hartwig & Dallas Hartwig

The Whole30 CookbookMore than 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond – Melissa Hartwig

The Whole30 Fast & Easy150 Simply Delicious Everyday Recipes for Your Whole30 -Melissa Hartwig

It Starts With FoodDiscover the Whole30 and Change Your Life in Unexpected Ways. Imagine yourself healthier than you ever thought possible. It starts with food – Dallas & Melissa Hartwig

Food Freedom ForeverLetting Go of Bad Habits, Guilt, and Anxiety Around Food – Melissa Hartwig

The Whole Smiths Good Food CookbookWhole30 Endorsed, Delicious Real Food Recipes to Cook All Year Long – Michelle Smith

Made WholeMore Than 145 Anti-Inflammatory Keto-Paleo Recipes to Nourish You from the Inside Out – Cristina Curp


Lifestyle / Motivation 

The 4 Hour Work WeekEscape 9-5, Live Anywhere, and Join the New Rich – Timothy Ferriss

The Self-Love ExperimentFifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself – Shannon Kaiser

How to Win Friends and Influence PeopleThe Only Book You Need to Lead You to Success – Dale Carnegie

Resisting HappinessA True Story about Why We Sabotage Ourselves, Feel Overwhelmed, Set Aside Our Dreams, and Lack the Courage to Simply Be Ourselves…& How to Choose Happiness Again! – Matthew Kelly


Education / Non-Fiction

Back in ControlA Surgeon’s Roadmap Out of Chronic Pain – David Hanscom, MD

Any Given MondaySports Injuries and How to Prevent Them for Athletes, Parents, and Coaches – Based on My Life in Sports Medicine – Dr. James R. Andrews

Explain Pain – David Butler, Lorimer Moseley

Brain on Fire: My Month of Madness – Susannah Cahalan


Pleasure / Fiction 

The Alchemist – Paulo Coelho

Moth Smoke – Mohsin Hamid

Under The Never Sky –> Through the Ever Night –> Into the Still Blue – Veronica Rossi

Riders –> Seeker – Veronica Rossi